HomeCampus LifeRock Your Finals PhoneCast

Rock Your Finals PhoneCast

Posted by & filed under Campus Life, Tips/Advice.

PhoneCastFlyer[1]Join the Sac State Health and Counseling Center for Sac State’s first ever PhoneCast, live from The WELL! The PhoneCast allows you to attend the session from the comfort of your own home. All you need is your cell phone to join the conversation with hundreds of other Sac State students

Hear counselors Darren Smith and René Reis will share tips that can help boost your brain power, crush your anxiety, balance your busy life, and keep your eyes on the prize: that graduation cap is calling your name! You can learn tips that will help you cram for exams without losing sleep, foods that can feed your brain power, and how to take care of yourself during these stressful times.

Learn how to spot hidden signs of depression in your friends and loved ones, and what you can do about it. A special guest, CHP officer known as “The Guardian of the Golden Gate Bridge”, will tell how he’s saved more than 200 people from taking their lives. Hear how he helps people of all ages conquer their fears, when life seems overwhelming.

Those who participate will have a chance to win prizes!

All you need to do to participate is sign up at shcssacstate.org or dial 844-734-8764 to join the live PhoneCast.

May 6th, 2015

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